Grief is a normal and natural reaction to any loss a person may experience.  The Grief Recovery Method® incorporates a series of small and correct action choices that help people move beyond the pain that is caused by loss.  This program creates a safe environment to look at old beliefs we have learned about grief and to take new actions which lead to completing the pain attached to loss.  There are 40 different kinds of losses and many of these losses tend to leave people feeling incomplete.  Incomplete loss stems from wishing things were different, better, or more; from having unrealized hopes, dreams, and expectations; and having undelivered communications.  As a Certified Grief Recovery Specialist® the goal is to help you complete your relationship to the pain, isolation, and loneliness that can be caused by significant emotional loss.  *Important Note: The Grief Recovery Method is an educational program, not therapy or psychological treatment.


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While grief is normal and natural, and clearly the most powerful of all emotions, it is also the most neglected and misunderstood experience, often by both the grievers and those around them.
— John W. James & Russel Friedman, The Grief Recovery Handbook

Grief may be a thing we all have in common but it looks so different on everyone. It isn’t just death we have to grieve. It’s life, it’s loss, it’s change. Grief comes in it’s own time for everyone in it’s own way. So the best we can do, the best anyone can do, is try for honesty.
— Meredith Grey, Grey's Anatomy


Upcoming Events

Helping children grieve 6-week class

Sundays, beginning August 26th


Grief Recovery 8-week class

Mondays, beginning September 10th


One-on-One Program

Available slots Tuesdays and Thursdays

Agoura Hills, CA